Fitness and Health

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mirin this homegym chad hard asf

Last post by Matt London Disciple « April 13th, 2021, 4:20 pm
Replies: 3
by Protochad » April 12th, 2021, 6:57 am

her blog post

3 Replies

25 Views

Last post by Matt London Disciple
April 13th, 2021, 4:20 pm
first workout after lockdown was shit

Last post by Majutsushi « April 13th, 2021, 12:21 pm
Replies: 6
by Tom Bombadil » April 13th, 2021, 9:29 am

6 Replies

24 Views

Last post by Majutsushi
April 13th, 2021, 12:21 pm
[blog]

Last post by Tom Bombadil « April 7th, 2021, 12:58 pm
Replies: 1
by Tom Bombadil » April 7th, 2021, 12:52 pm

1 Replies

17 Views

Last post by Tom Bombadil
April 7th, 2021, 12:58 pm
thoughts on belts, wrist supports and knee wraps?

Last post by Bulg « April 3rd, 2021, 11:54 pm
Replies: 8
by Tom Bombadil » March 31st, 2021, 3:42 pm

8 Replies

127 Views

Last post by Bulg
April 3rd, 2021, 11:54 pm
been thingkin about what exercises I'm gonna do when the gym reopens and how I'm gonna save time

Last post by Tom Bombadil « April 3rd, 2021, 11:53 pm

by Tom Bombadil » April 3rd, 2021, 11:53 pm

0 Replies

40 Views

Last post by Tom Bombadil
April 3rd, 2021, 11:53 pm
which part of the pec do OHPs really build

Last post by Matt London Disciple « April 2nd, 2021, 2:33 am
Replies: 3
by Tom Bombadil » April 1st, 2021, 9:42 pm

3 Replies

63 Views

Last post by Matt London Disciple
April 2nd, 2021, 2:33 am
Bigu (grain avoidance)

Last post by Tom Bombadil « March 31st, 2021, 1:47 pm
Replies: 1
by Majutsushi » March 31st, 2021, 1:53 am

1 Replies

31 Views

Last post by Tom Bombadil
March 31st, 2021, 1:47 pm
imagine not being in fighting shape

Last post by Majutsushi « March 30th, 2021, 4:46 pm
Replies: 16
by Protochad » March 28th, 2021, 11:09 pm

16 Replies

148 Views

Last post by Majutsushi
March 30th, 2021, 4:46 pm
Upon 1 session doing pecs with DB again at the gym my chest has gained 25% size

Last post by Matt London Disciple « March 30th, 2021, 4:11 am
Replies: 1
by Matt London Disciple » March 30th, 2021, 2:02 am

DB-bench

1 Replies

32 Views

Last post by Matt London Disciple
March 30th, 2021, 4:11 am
Ester-C or C-salts?

Last post by Majutsushi « March 27th, 2021, 10:18 pm
Replies: 8
by Majutsushi » March 26th, 2021, 2:50 pm

8 Replies

82 Views

Last post by Majutsushi
March 27th, 2021, 10:18 pm
BioGaia for gigantic testicles

Last post by Majutsushi « March 26th, 2021, 10:48 am
Replies: 1
by YamnayaCulture » March 26th, 2021, 3:06 am

1 Replies

31 Views

Last post by Majutsushi
March 26th, 2021, 10:48 am
gas station dickpills

Last post by Bulg « March 26th, 2021, 7:41 am
Replies: 4
by YamnayaCulture » February 11th, 2021, 12:40 am

4 Replies

92 Views

Last post by Bulg
March 26th, 2021, 7:41 am
Turkesterone

Last post by YamnayaCulture « March 26th, 2021, 3:03 am
Replies: 4
by YamnayaCulture » March 25th, 2021, 11:01 pm

4 Replies

55 Views

Last post by YamnayaCulture
March 26th, 2021, 3:03 am
Fasting accountability thread

Last post by Majutsushi « March 25th, 2021, 11:12 am
Replies: 12
by Majutsushi » March 23rd, 2021, 1:04 pm

12 Replies

105 Views

Last post by Majutsushi
March 25th, 2021, 11:12 am
neck grows really quickly

Last post by Tom Bombadil « March 24th, 2021, 1:25 pm

by Tom Bombadil » March 24th, 2021, 1:25 pm

0 Replies

31 Views

Last post by Tom Bombadil
March 24th, 2021, 1:25 pm
It's for sure a larp but he looks legit

Last post by Majutsushi « March 23rd, 2021, 5:46 pm
Replies: 1
by Majutsushi » March 23rd, 2021, 5:46 pm

chi

health

1 Replies

30 Views

Last post by Majutsushi
March 23rd, 2021, 5:46 pm
is the powerclean enough for side delts?

Last post by Protochad « March 23rd, 2021, 1:49 am
Replies: 11
by Tom Bombadil » March 22nd, 2021, 7:38 pm

11 Replies

106 Views

Last post by Protochad
March 23rd, 2021, 1:49 am
1 month of no training and I come back and hit a pr

Last post by Tom Bombadil « March 17th, 2021, 7:44 pm
Replies: 6
by Tom Bombadil » March 17th, 2021, 12:06 am

6 Replies

81 Views

Last post by Tom Bombadil
March 17th, 2021, 7:44 pm
Which song should I listen to while doin my OHP top set?

Last post by Majutsushi « March 12th, 2021, 11:15 pm
Replies: 8
by Tom Bombadil » February 3rd, 2021, 2:04 am

8 Replies

119 Views

Last post by Majutsushi
March 12th, 2021, 11:15 pm
What do you think is the primary cause of the low testosterone epidemic?

Last post by Grug « March 10th, 2021, 6:37 pm
Replies: 10
by Tom Bombadil » February 17th, 2021, 12:10 am

10 Replies

141 Views

Last post by Grug
March 10th, 2021, 6:37 pm
How to sleep on back?

Last post by Majutsushi « March 8th, 2021, 12:07 pm
Replies: 7
by Protochad » March 8th, 2021, 2:53 am

7 Replies

98 Views

Last post by Majutsushi
March 8th, 2021, 12:07 pm
slept on the wrong side or somethin and fucked up something behind my shoulderblade

Last post by Majutsushi « March 8th, 2021, 11:16 am
Replies: 7
by Tom Bombadil » March 3rd, 2021, 3:21 pm

7 Replies

102 Views

Last post by Majutsushi
March 8th, 2021, 11:16 am
i want to mog again so bad

Last post by Ultimatedegenincel « March 1st, 2021, 5:37 am
Replies: 9
by burning monk » February 27th, 2021, 9:22 pm

9 Replies

152 Views

Last post by Ultimatedegenincel
March 1st, 2021, 5:37 am
i mog on rows so hard

Last post by burning monk « February 28th, 2021, 8:59 pm
Replies: 5
by burning monk » February 28th, 2021, 5:34 pm

5 Replies

88 Views

Last post by burning monk
February 28th, 2021, 8:59 pm
are positive feedback loops the most important aspect of self improvement / everythingmaxxing?

Last post by Majutsushi « February 25th, 2021, 12:04 pm
Replies: 3
by Tom Bombadil » February 25th, 2021, 5:25 am

3 Replies

75 Views

Last post by Majutsushi
February 25th, 2021, 12:04 pm

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